How celebrities beat stress?

If you thought life of a celebrity is easy, think again. Yes, they may have the most luxurious things at their doorstep but then there's also a lot of mental and physical baggage a celebrity has to carry. Facing stress can be really difficult. Facing stress when you're a public figure and have all eyes on you can be all the more difficult.

What makes it easy for celebrities to beat stress is their access of most of the material pleasure around the world. Being a celebrity can have its own perks and drawbacks.

You know you're a celebrity when you're stress but know how to beat it in style and effectively. Here's how some of the most famous international celebrities beat stress; Popular Hollywood actress Jennie Garth of "90210" fame uses lists to manage her work and time to avoid stress. An organized schedule makes the "90210" actress feels better about the small things that she has to do throughout her day.

Another famous celebrity who follows this organized system of maps, lists and charts is Academy Award-winner Kate Winslet. She says "I plan everything in advance: who's dropping off [the kids], who's picking up. We have charts, maps, and lists on the fridge, all over the house. I sometimes feel like I'm with the CIA,".

Yoga is also one technique most celebrities swear by to beat stress. "House's" Lisa Edelstein is one such follower of Yoga and makes it a point to practice it during the day to keep stress at bay. She says, "I do ashtanga yoga. For those two hours, your mind is completely focused on your breath, on staying calm, on being quiet. It takes me out of the chaos of this world. I'll find a way to do it even if I have to get up at 3:30 in the morning,"

If we talk about celebrities, we can certainly not the miss the original diva herself and that's Madonna! Madonna feels that sometimes the best advice to beat stress is to just let it go. She has been quoted saying that sometimes she handles stress by screaming a lot to vent our all the frustration and exhaustion.

There are also a lot of other celebrities who feel that a little bit of pampering is all you need to get rid of stress. So which celebrity's advice do you find the most effective? Every person has different requirements and methods to beat stress as per their needs. You may want to try some of the methods our celebrities use and see if it feels any better. As long as the advice is healthy and does no harm to your body, it's always okay to be game for it as long as it beats stress and you enjoy it. Even though you may want to enjoy, don't forget that health cannot be neglected in either case, not when you're stressed and neither when you're trying to de-stress yourself. Celebrities may keep poring in lots of advices but don't simply follow them. See what suits your mind and body the best.

You can simply visit a spa in Delhi or elsewhere to beat the everyday stress. A massage at a spa is one of the best ways to relax and clear all the mental tension in your mind. Visit this website to find out more.
writen by Alvin Tim.

Celebrity Gossips - Fun-Gossips

The private lives of celebrities are always in the spotlight. Every day we hear new rumors. This is due to the fascination of people around the world about what is going on with the lives of their favorite stars.

Most of us are guilty of poring over journals, which is the latest celebrity gossip. We always look forward to what happens between Brad Pitt and Angelina Jolie or the latest happening with the hot couple Antonio de la Rua and Shakira. This celebrity gossip is not fascinated most of us.

I do not know why but I am always peaked with what is the current issue between my two favorite stars, who happens to be Brad and Angelina. Is their family growing or are they sleeping in separate beds. I cannot explain why, it also amazes how I instantly tune in to celebrity news when open the television.

If on fashion, I am also glad to know who wears the best dress for an awards night. It may be envy that I would react in a certain person who wears a garment wrong or something that looks like a crime that the current trend. I also like the pretty dresses and shoes shining. How I wish I could wear anything.

Gossips about the celebrities are always a great success. Therefore, there are many photographers who use them. They are called paparazzi. They exploit all the incriminating details; they can capture images and sell to a tabloid. There is a lot of money involved in gossip about the world of celebrities.

We cannot follow the media in astonishment at the lives of celebrities. For us ordinary people, the life of fame is something he has not. When you do something, but he sees in the life of another person and that is where the urge comes to addiction to the update of his life and his desire to be like them someday. It's really frustrating.

Celebrity gossips, on the contrary is very destructive to the lives of television personalities and film. You can also help push their careers up and hit the ground. Some production companies and the movie is based people's fascination with gossip and indeed a way to benefit more from a rake of the next movie or TV series.
writen by andrew Mathu

5 Famous Cancer Celebrities

Those who are born between June 22nd and July 22nd will come under the sun sign called Cancer. This zodiac sign has the symbol of 'The Crab'. Cancerians are prone to mood swings and are real extroverts. Given below are 5 famous Cancer celebrities:

Lindsay Lohan was born on July 2, 1986 and she is a famous American singer and an actress. Her roles in films such as Freaky Friday, The Parent Trap and Mean Girls earned her great popularity.

Prince William, Duke of Cambridge was born on June 21 1982. He is the elder son of Charles, Prince of Wales and Diana, Princess of Wales. He is second in the line of succession behind his father, to the Common wealth realms comprising of sixteen independent sovereign states.

Jessica Ann Simpson is also a true Cancerian. She is a famous American television personality, actress and a fashion designer of repute. She has starred in several commercials, TV shows and movies and has made a name for herself as a brilliant actress. She has also designed beauty products, shoes and fragrances for women.

Thomas Cruise Mapother IV, otherwise known as Tom Cruise is a popular American producer and actor. He has won three Golden Globe awards and has been nominated for three academy awards. He has acted in several top films such as Magnolia, Days of Thunder, The Last Samurai, Collateral and others.

Bill Cosby or William Henry "Bill" Cosby, Jr. is the fifth Cancer celebrity. He is a popular American actor, comedian, television producer, author, musician, educator and activist.

True Cancerians never run behind publicity and fame. However they love to bask in the limelight if it follows them. They can also get depressed occasionally and drown you into a bottomless pit through their cold behaviour. Cancerians are very sensitive and are known to hide their fears behind the veil of good humour. They are dreamers for whom sky is the limit. When they cry which is not often, it means that they are deeply hurt inside. A rough tone or harsh look can break their hearts easily.

Read more: Famous Cancer and Cancer Sign

writen   by David Zacik

Exceptional gift concepts for friends

Buying gifts is not confined to toys, books or perfumes anymore. With the changing trends of society people are showing interest in finding and buying unusual types of gifts. Some people also buy exotic items for personal collection or as a hobby. This is not restricted to any group in particular. It would be a nice idea to give some unusual and extraordinary gifts to friends and acquaintances. However, one need not hop across shops for finding a unique gift. This is the age of the Internet. There are a number of online stores that sell various types of unique gift items to people at attractive prices.

One such site is InferisOnline.com. It has a huge repository of the finest quality range of posters and several types of memorabilia merchandise from the sphere of music, TV, glamour and films. The site gets updated with new items regularly and so one will never run out of choice. If a person buys stuff over $300 the shipping is provided for free. The employees of the company treat the customers with utmost professionalism and care thus making the online buying experience a pleasant one.andnbsp; The best thing about this store is that it sells many other things than movie posters. Just like fashion trends of the past come in to vogue after few decades of their debut, the film posters of yesteryear movies are often sought after by the youngsters. Apart from that there are some classic movies of the black and white era that have managed to retain their grandeur and still allure the viewers with same levels of intensity and charm.

People search for popular movie poster at the popular auction sites or resort to the search engines but they will get a better deal for their money if they seek the service of this site. This is the best place for people who are fond of a particular movie and like to posses every type of memorabilia associated with the movie. One can find the movie posters of the vintage movies as well as recent films in this e store. While buying a movie poster from this site one can be assured of getting rid of online menaces like scams and personal information leakage.

There are some companies that cash in on the trend of people hankering after movie merchandise. One can also find accessories like sunglasses and jewellery associated with popular movies in this site. Some people also buy film posters and other memorabilia merchandise for reminiscing their younger years. Sometimes posters of popular singers and actors are also preferred by teenagers. Idols like Elvis Presley are loved by people from all age groups and some people also like to hang their posters on wall to make a style statement. InferisOnline.com has over a decadeandrsquo;s expertise in selling movie merchandise and memorabilia and one should visit the site to explore the range. 
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Article Written By: P. Hudson5

5 Slimming Foods for Summer Snacking

America is a nation of snackers. From kids to parents to college students, people are often on the go, dashing from one location to the next, and our food has to keep up.
The thing about snacks, however, is that they tend to be more convenient than nutritious. Regardless of the season, you need to find snacks that actually do your body some good.
Registered dietitian and contributor to Fitness magazine, Dawn Jackson Blatner, offers five slimdown snacks to get you and your family through the summer.
Tuna. Tuna is a lean protein and an excellent source of omega-3 fatty acids. Protein aids in filling you up so you feel more satisfied. Preliminary research suggests that omega-3s may decrease the amount of fat your body stores and helps reduce the risk of high blood pressure, stroke and heart disease.
Try single-serve StarKist tuna pouches with whole-grain crackers, carrots, cucumbers or red bell pepper slices. At 110 calories or less per pouch,* they are a delicious and easy snack.
Watermelon. The “slimming secret” of watermelon is its exceptionally high water content. “Watermelon is 92 percent water,” says Blatner. “Research shows that foods with high water content may help you naturally eat hundreds less calories per meal.”
Jicama. “This root vegetable is an excellent source of fiber with six grams per cup,” Blatner explains. Fiber helps snackers fill up quickly, which is critical when trying to stick to a diet.
Slice jicama into sticks, and add a sprinkle of chili powder and lime juice for a summer snack that contains only 50 calories per cup.
Iced ginger tea. A study from Columbia University showed that drinking a ginger beverage with a meal may help you feel more satisfied afterward and give you more appetite control later in the day. According to Blatner, “It’s one of my favorite refreshing and slimming summer drinks!”
Yogurt. Yogurt contains a ton of calcium. When you increase the calcium content in your cells, your body is stimulating to burn more fat. Avid yogurt eaters have been proven to have less belly fat than non-yogurt eaters.
Blatner suggests using unsweetened 2 percent yogurt to create parfaits with fresh fruit and a drizzle of honey. You can also mix yogurt, fruit and honey in a blender. Freeze the puree to create refreshing summer popsicles.
Visit www.StarKist.com or check out StarKist on Facebook for more healthy eating tips.
* Most StarKist varieties are lighter in calories, except for the products that are packed in oil.